BREATHE

PROJECT

HELP & ADVICE 

FROM ACTIVISTS AND EXPERTS.

Below you will find a series of videos with experiences and advice 

Advice from people who experience breathing problems

Pause the videos to stop them playing or press previous or next to move to another video.

Advice from experts

Below you will find a series of frequenly asked questions.

Play the videos to the right to find out what experts said.

Who are the experts and what do they do?

Why is asthma particularly bad in Liverpool?

What are the signs of asthma?

How do I manage my asthma well?

Why don’t some people manage their asthma well?

What is an Asthma Action Plan?

How should I take the inhaler I have?

How serious is asthma?

What are triggers?

What is asthma?

What should I do if I have an asthma attack?

How do other people cope with their asthma?

  

Feel Good

  

Breathe

Better breathing improves focus, posture  and your overall  health and wellbeing. 

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Move

Movement enhances  physio

therapeutic support for respiratory conditions

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Sing

       Learning         to sing strengthens the lungs and improves breath control.

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Wellbeing

The 5 ways to wellbeing are:

Connect

Be Active

Take notice

Learn

Give

Get In Touch 

With the organisations running the project.

For Dance and Movement contact: 

MDI

Address: 24 Hope Street, Liverpool, L1 9BQ

Tel: 0151 7085767

email:info@mdi.org.uk

web: www.mdi.org.uk 

For Singing contact:

Sense of Sound

Address:at the Bluecoat, School Lane, 

Liverpool, L1 3BX

Tel: 0151 7085767

email: info@senseofsound.net

web: www.senseofsound.org 

For Film and New Media contact:

First Take

Address:1 Maryland Street, Liverpool, L1 9DE

Tel: 0151 7085767

email: all@first-take.org

web:www.first-take.org 

  

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In collaboration with